The new gym

GYM FOR EVERYONE

Open 24/7

Professional Service

No Contract

Free Classes

Join now

Why choose

THE NEW GYM

Open 24/7

Monthly payment,

no contract

New equipments

Free classes

Free parking

Free shower,

changing rooms

Free wifi

Free drinking water

Training

ZONES

Cardio

Cardiovascular exercises such as jogging, cycling, rowing, and climbing are effective methods to lose weight, and burn fat and calories.

Cardio

Functional

Functional training helps to return misaligned movements to their original form, making everyday activities easier and safer.

Functional

Ladies only

The women’s workout area creates a safe and separate space

Ladies only

Free Weights

Free weights training (dumbbells and plates) help improving strength condition, increasing muscle size, and training balance and stability in motion.

Free Weights

Strength

The different weight training equipment in the Strength zone will help you work on all your muscle groups with the cable movement.

Strength

Stretching

The Stretching zone is intended for stretching and exercising the core muscles with equipments such as gym balls, foam rollers…

Stretching

Group classes

All classes are free (Yoga, New Pump, New Combat, Zumba, Sexy Dance, New Dance), qualified instructors help you exercise in proper form.

Studio

THE NEW GYM

MEMBERSHIP

1 MONTH

Affordable price

Monthly payment

Unlimited training

Free parking

Free classes

Free drinking water

Free PT induction sessions

3 MONTHS

Free Joining fee

One-off payment

Unlimited training

Free parking

Free classes

Free drinking water

Free PT induction sessions

6 MONTHS

Free Joining fee

One-off payment

Unlimited training

Free parking

Free classes

Free drinking water

Free PT induction sessions

GYM FOR EVERYONE

Download The App

and start your journey

Download The New Gym app to experience our services and receive exclusive offers for members. You can easily search for information, check in at the club, check the training schedule with PT, freeze and renew membership…

Join now

ARTICLES

5 simple and easy weight loss salad recipes

Not only helps you get in shape, weight loss salads also bring a delicious feeling to your diet. Most vegetable salads are high in nutrients while providing very few calories. Reducing the number of calories your body consumes in each meal will help you lose weight safely and effectively. 1. How to make Vegetable Salad […]

5 symptoms of dehydration

More than just feeling thirsty, dehydration can also have more serious signs. A study by the European Journal of Sports Science found that 91% of professional basketball, volleyball, handball and soccer players who started training were dehydrated. We don’t even realize how dehydrated our bodies are, and this article will show the signs of dehydration […]

9 habits that slow down metabolism and lead to weight gain

To lose weight effectively, you need to follow a healthy lifestyle and pay attention to avoid the mistakes below. In fact, letting your body burn calories on its own is also a very effective way as long as you have a routine that promotes it. Every little cell in the body plays a role in […]

Private: Proper breathing techniques you need to know

Breathing is one of the most important techniques when it comes to running properly. Many people who are new to running often experience shortness of breath, shortness of breath and many problems related to breathing. What role does breathing play in running? Proper breathing helps prevent injury to the body. While running, the legs will […]