GYM FOR EVERYONE
GYM FOR EVERYONE
With the fee fitness training class, you will receive advice and instructions on how to use many types of exercise machines at The New Gym, and notes when exercising. The New Gym trainers also host a variety of small group training sessions and are available to design a workout program to help you reach your goals and get the most out of your sessions.
At no additional cost! You can use the program at any time, with no limit to the number of times you participate. This is one of the benefits in your membership package, please use it! This program is part of what sets The New Gym apart from other gyms.
It’s easy. Whenever it suits you, just come to the front desk and ask to join the class. You will be guided by trainers on how to use the machines at the gym and notes when exercising. Classes take place during the hours of 10:00 – 16:00 every Monday – Saturday.
Feel free to take the class an unlimited number of times until you are confident using the machines.
